Get Well Smoothie
Greetings Everyone, I'm FINALLY back to blogging! Between the last 5 weeks of traveling to Ireland, Wales and all over England with our family and friends, I have not had any time to sit down, edit photos and get some new content up. If traveling wasn't enough, my entire family and I got horrendously sick the last two weeks and I have been disinfecting the house to prevent us from getting sick again!
To help us get over being sick, I created this delicious vitamin C and antioxidant rich smoothie. It is loaded with berries, yogurt and orange juice to help boost the immune system and aid digestion. The perfect concoction to help you feel better while also getting some great health benefits!
One of the tricks I've learned when making this particular smoothie is to always add the liquids, yogurts and soft fruits first. Anything that is frozen add last. This recipe does not call for ice because it thickens up on its own and if your using frozen fruits, it eliminates the need for ice. Without further ado, grab your blenders and lets get blending!
Here's what you'll need:
8oz Orange Juice
1 strawberry Activia Yogurt
1 tsp honey 1/2 cup raspberries
1 1/2 cups strawberries
1 banana
Start by adding the orange juice, yogurt and honey. Then add in the banana, raspberries and then strawberries. Blend for about a minute until the smoothie is nice and thick. Enjoy! This recipe makes about 32oz.
I hope you all enjoyed this recipe, tag me on Instagram and comment below if you try it! Have a wonderful weekend!
-Ali
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